MIndfulness & Mental Focus
The world around us accelerates each year felt manyfold. Chronical exhaustion, depression and ADHD disorder diagnostics spring out like mushrooms.
In many ways the island of Ibiza is a perfect hideaway to learn and practise new skills to prevent those disorders and to realign in your life. By suffering from an ADHD disorder on my own I learned pharmaceutical free ways to focus and to rebalance mentally.
"Natural Organic Doping"
Diabetis Nutrition Solutions
Dieting & Fat Loss Concept